As the years pass, it's only natural to start worrying about how your health may change. But until recently, we've only been able to gauge what the future may bring by looking at our current health and family history. Enter Navigenics, a Silicon Valley-based personal genetics company dedicated to helping you understand your genetic dispositions to 28 common conditions, from Alzheimers to breast cancer, so that you're able to take preventative measures to ensure a long, healthy life.
When you're pregnant and a wine aficionado, a weekend in Napa may sound like torture. But during a recent girls’ weekend to St. Helena, I discovered that wine country can be equally indulgent and relaxing when you’re expecting. With its renowned spa treatments, shopping and gourmet culinary offerings, Napa makes for an ideal escape, with or without a drink.