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Timothy Plantikow

Ready or Knot Wedding Challenge: Emily Wade

Club One and 7x7 magazine have teamed up for the first ever Ready or Knot Wedding Challenge. Three trainers, three winners and the fierce goal of looking hot for the big day. Let the games begin.

Bride-to-be #2: Emily Wade

Wedding: August 2009

Trainer: Specialized Personal Trainer and Weight Management Consultant Timothy Plantikow from Club One Yerba Buena

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