Fitness + Outdoors
On March 16, Presidio-based bike shop and team, Roaring Mouse Cycling, will be hosting an advanced class on fixing flat tires. They’ll teach tips from the pros on how to change it faster and more efficiently so you’re off and pedaling in just a few minutes.
But most of us aren't ready for pro tips yet. We need basics.
It's already February. Have you shed all those holiday pounds? Especially this month, many believe life is sweeter when shared with someone special–we're talking about a sweetheart, a friend, or battle buddy. JumpstartMD, the largest Bay Area medical practice dedicated to weight management, helps thousands of men and women meet their weight loss goals, so they know pairs and couples on the program start out with an edge. What do pairs have that individuals don't?
All is right in the world again: Baseball is back.
Both local favorites, the San Francisco Giants and Oakland A’s, reported to Spring Training this week to mark the official beginning to baseball season and an all-important step to erasing the game that shall not be mentioned from the minds of the Bay Area.
Payam Rajabi became a San Francisco celebrity and the envy of every Bay Area bachelor last month when he was featured in a Verizon ad for the Love Cycle Droid Razr M. The adorable commercial followed his efforts to bike a heart-shaped path around the city. The story was inspired by Rajabi's own Valentine's Day gift to his girlfriend the year before.
Is the Super Bowl-related hangover really that bad, or is hair actually one of the week’s dominating sports stories in the Bay Area?
Today’s ride will be a test of your climbing legs as we venture to the top of one of the more little known areas of the GGNRA in San Mateo county, Sweeney Ridge. Although it has been immortalized in one of the many iconic posters from the Parks Conservancy, it gets nowhere near the visitors other areas of the park receive.
My pilates teacher, Karii Rürup-Coleman, once said, "Couples who work out together, stay together." And for that she's offering a private duet pilates session for you and your sweetie in lieu of the usual Valentine's Day cheese.
Follow your gut, and who knows where you’ll end up. If you’re anything like Kirk Lombard, your happy place might be between the tides in an underwater raw bar of sorts—host to bounties of moon snails, mussels, monkeyface eels, and horse neck, jackknife, and piddock clams, all ripe for the plucking.