Fitness + Outdoors
Susan B. Anthony famously said that the bicycle “has done more to emancipate women than anything else in the world.” Sue Macy’s book, Wheels of Change: How Women Rode the Bicycle to Freedom (with a few flat tires along the way) tells you why.
From the influence on fashion (the first pants were for biking) to the impact the bike had on social justice and women’s lib, Macy’s book explores the early days of women and wheels. She will be reading from the acclaimed book this evening at Public Bikes from 6-8 p.m. More details here.
As New York City prepares for its citywide bike-share program, San Francisco is getting its own taste of bike-sharing. This week, the Recreation and Parks Department, in collaboration with three local bike rental companies, unveiled its newest project: Parkwide, a park to park rental service where you can rent a bike in one place and drop it off in another.
Bike rental is nothing new in San Francisco. Places like Blazing Saddles, Bike and Roll, and Bay City Bike have been outfitting tourists with hybrids and tandems for years. But Parkwide’s flexible drop-off design sets it apart from the ordinary bike rental and puts it more in the realm of bikeshare.
We all have a few celebrities we’d like to toss in a pool. Like Ryan Gosling, mainly because we want to see him wet. (Oh, come on. Tell me you don’t want to see that.) Ryan Gosling won’t be there, but Team Twitter will.
Celebrity hurling has been a proud tradition for Tenderloin Neighborhood Development Corporation (TNDC) since 1992, tossing celebrities like Robin Williams, Kristi Yamaguchi, and Mayor Willie Brown into a pool to support TNDC’s mission of providing safe, affordable housing in the Tenderloin for low-income seniors, families, and people with disabilities.
Though I am not a marathoner, it seems an increasing amount of my friends are. Training includes not only running ridiculous distances, but adding in ample cross-training to prevent injury. Tucked away in Hayes Valley, Informed Body is an intimate exercise studio specializing in Pilates, yoga, and personal training. Pilates may be a fine workout for overall fitness, but Kettlebell and Gyrotonics are two completely different, wholly effective stretch and strength workouts ideal for the avid runner.
As is evident by this week’s weather, winter is just a hop, skip and a puddle jump away. But that doesn’t mean you have to hang your bike up for the season. In fact, pedaling in the rain can be a really enjoyable experience. It just means knowing how to ride on wet streets—a little slower, making sure to hit the Muni tracks perpendicular and being visible. It also means having the right gear.
Art and bikes have a storied and passionate marriage. From the 1920s photographs of the Tour de France to the custom painted frames of today, artists have long been attracted to the two-wheeled canvas. Local artists Heather Tompkins and Nazir Agah are taking this love even further with their participatory art project, Papergirl SF.
San Francisco is home to some of the sexiest sporty girls around. I’ve seen girls ollie over MUNI tracks in mini dresses, met women at cocktail parties who still have climbing chalk under their fingernails, and witnessed a parade of skirt-wearing ladies bike down Market Street. This week, I noticed something new - women biking in heels.
Whether you're a bareback champion or a wishful greenhorn, the Skyline Equestrian Center and Ranch in the Oakland Hills is the perfect place for learning the basics of horseback riding. Starting at $40, group and individual lessons cover English-style riding, as well as tacking, grooming, and handling. More advanced equestrians learn how to take on dressage and some jumping techniques. 5750 Redwood Road, Oakland, 510-336-0850, skyline-ranch.com