Fitness + Outdoors
Andy Potts celebrates as he comes to the finish line.
We rose early on Sunday and made our way down to Marina to capture the harrowing Escape from Alcatraz Triathlon. Swim, bike, run and do it as quick as possible. This year's winner, Andy Potts finished the 1.5 mile swim, 18-mile bike and 8-mile run in just under two hours. Badass.
The athletes transition out of the water.
Put your Wii controller down, don a pair of vintage plaids, and get thee to the links.
I thought I was prepared for Boxing Boot Camp. I had spent three months upping my workouts at the gym to four times a week, including lots of cardio, weights, and sauna time. I dropped 10 pounds and 10 beats per minute from my resting heart rate. Surely I was ready for what 3rd Street Gym promotes, in its warmly homespun way, as “San Francisco’s Last Honest Boot Camp.” I wasn’t.
If you feel yourself wanting to ditch the cars, buses, trains and hustle, and calm down a little bit, might we suggest a leisurely horseback ride? Here are a few of our favorite spots to saddle up, hitch a ride on the back of a horse to soak in the beauty of the Bay Area.
Garrod Farms, in the Saratoga Foothills near San Jose
The plant-it-yourself movement in San Francisco is really picking up steam. But for anyone lacking a backyard or spacious deck perfect for sprouting plants and flowers, there's a bevvy of community gardens (like the Alemany Farm and the Hayes Valley Farm) dotting the city for you to live out your green-thumb dreams in. There are many more out there beyond the ones listed here. Find one in your neighborhood by clicking here.
This summer marks Wanderlust's third go at a yoga-and-music festival in Tahoe's Squaw Valley. Imagine lithe yogis practicing with top teachers (SF's Stephanie Snyder, Marin's MC Yogi, and more) backed by live music and then heading over to big stages to catch Girl Talk and Michael Franti. To get ready, the fest is taking over the Fillmore May 21. Tickets start at $25 and include two music-charged asana classes, sounds from the Grateful Dead's Mickey Hart, and a trippy Trance Dance performance from the Madonna of yoga, Shiva Rea.