Fitness + Outdoors
IN THE CITY
Contrary to popular opinion, urbanites can indeed stargaze. In SF, your best bet is to head west, where the sky is darkest. Inside of Golden Gate Park, Stow Lake is curtained by tall trees that block out most city lights. The shadows cast by surrounding trees in grassy Speedway Meadow do the same. At the coast, Lands End offers a full view of the western sky, right down to the dark, watery horizon, where, if you arrive just after sunset, you’ll see Orion the hunter.
Any local surfer knows that Ocean Beach can be a gnarly, currenty, beachbreak of a mess. The water is frigid, the waves unpredictable. But on calm days, usually in the fall, Ocean Beach can produce some gloriously glassy waves. And that’s just what the Association of Surfing Professionals is banking on.
On Sunday morning, the ASP announced that Ocean Beach will host the 10th event of their World Tour. The competition will bring 35 pros from around the globe to battle it out on the unpredictable waves at Kelly’s Cove. Because there’s no guarantee that our local waves will cooperate, the ASP has given a two-week window (November 1-11) for the competition.
For this week's Scenes of the City we visited Alemany Farm on the southern slope of Bernal Heights and several other gardens in SF and checked out spring planting, cleaning and maintaining. Also check out details of the Alemany Farm Earth Day Celebration here (scheduled for April 23). Enjoy.
Pineapple Sage grows readily in the cool SF climate and smells like, you guessed it, a pungent pineapple.
Six Local Swimmers to Swim from the Farallon Islands to the Golden Gate Bridge to Raise Money for Wounded Vets
In the realm of bad ass, few things rank higher than swimming from the Farallon Islands to the Golden Gate Bridge, through what's ominously dubbed "The Red Triangle" due to its historically high concentration of Great White Shark attacks. On April 14, a group called The Night Train Swimmers will embark on this epic journey -- swimming 30 miles in 50-degree water to raise money for the Wounded Warrior Project, The Semper Fi Fund and the Navy Seal Foundation, all of which support and empower wounded veterans.
When Kachusha Munkanta was 9-years-old, the cycling pro tour came through his hometown of Philadelphia. Inspired by the energy of the tour and the bright team colors, Munkanta and his brother peddled to the nearest bike shop to buy their favorite fluorescent team hat.
Today, more than 20 years later, Munkanta—-who is affectionately known as Chuey-—sits in front of his Mission District workshop wearing a wool cycling hat of his own creation. As the owner of Chuey Brand, a locally made and internationally known small-scale cycling clothing company, this grown up Philly kid is moving San Francisco bike fashion to the front of the pack. “I happened to start at the right time,” says Munkanta, as he spins a small bike lock in his hand. “There’s this whole urban bike movement that’s happening.”
Ready to play ball? Hit the field, court, or pitch, and see who shows up for a friendly game.
When: Saturday morning
Calling all: Beginners to pros
Molly’s Soccer Group meets at West Sunset Fields every Saturday at 10:45 a.m. to play on the grassy outdoor full- or half-pitches. Expect 11-on-11 games—sometimes smaller side games if there’s a surplus of players. There are a lot of regulars, and they welcome newbies. It’s free, and everyone brings their own equipment and snacks. 2100 39th Ave.
For this week's Scenes of the City, we headed out to Ocean Beach and chatted up a few people taking advantage of this sudden spell of good weather.
Sure you could go up to Napa and dish out a bunch of dough to sit at a spa. But for those who like their relaxation outdoors, under the stars and in a beautiful setting, we recommend scrapping a ritzy mud bath and checking out some of Northern California's natural hot springs.
Fans of group fitness, mark your calendars: The SELF Magazine Workout in the Park is coming to the San Francisco for the first time on April 30. It's a day of crunching, yoga-ing, cardio-ing and general self-invigoration at Marina Green, led by the fitness gurus over at CRUNCH gym. (Gleeks, get excited: there's a class dedicated to learning the songs and dances of Glee). Celebrity host Alison Sweeney of The Biggest Loser (soap aficionados will know her as Sami from Days of Our Lives) will be on deck to pump up the crowd.