If you're anything like us, Monday marked the beginning of your annual health resolutions (since you can't start a new exercise and diet regimen on a weekend!) and despite your best intentions, chances are you'll be struggling to stick to it by mid-month. Luckily, Cook! SF is here to help.
The SF-based service that delivers gourmet meal ingredients to your doorstep is serving up a Real Detox plan this month to help flush out holiday toxins and jump start weight loss goals. Based on the wellness principles introduced in best selling author Dr. Mark Hyman's book Ultrametabolism, the 7 or 14-day plan eliminates food allergens like gluten, soy and dairy while focusing on primarily organic, local whole ingredients.
Rather than sending pre-cooked meals that lose freshness and flavor, Cook! sends pre-measured kits to assemble at home in 20 minutes or less with the help of simple instructions, and BAM! You can expect delicious fruit smoothies and granola for breakfast, hearty soups and salad for lunch, not to mention restaurant-worthy dinners like Mahi Mahi with Lemon Caper Dressing and Mediterranean Chicken Breast.
What's the catch you may ask? Well, a hot and healthy bod doesn't come particularly cheap. $335-$830 to be exact. But hey, it's a small price to pay when you consider how much better you'll look and feel afterwards. So, we say fork up some of that holiday cash burning a hole in your wallet and actually stick to your New Year's resolution for once. We know we are.
Cook! SF Real Detox Plan, sign up at cooksf.com and stay tuned for a post-detox report on how the 7-day plan worked for us.