After a party-filled holiday season, I decided it was time to wring out my liver and expand my diet past the expanse of cookies that seemed to follow me around. When I first heard about Cook! SF's Real Detox plan, I knew it was meant to be though my wallet put up a good fight.
You see, I have a history of cheating on diets and detoxes but with Cook! SF's structured meal plan, I wouldn't have to think about what to eat for the next 21 meals. My main reservation was giving up my three main vices: coffee, wine and chocolate. No gluten? No dairy? No problem, but no coffee?! Even though I was sure that I would spend the next week in a zombie-like haze, I decided to take the plunge regardless.
If you're anything like us, Monday marked the beginning of your annual health resolutions (since you can't start a new exercise and diet regimen on a weekend!) and despite your best intentions, chances are you'll be struggling to stick to it by mid-month. Luckily, Cook! SF is here to help.