Mixed martial artist Conon McGregor famously said, “Movement is the best form of medication. Any time you move, it makes your brain sharper. It makes your mind sharper.” Sharpen your mind and body with these fabulous East Bay runs.
Jefferson Airplane's Paul Kanter, himself an SF native, said, "San Francisco is 49 miles surrounded by reality.” Why not take in some of those culturally steeped miles at a comfortable jog? Here are four great routes for running in paradise.
With summer fast approaching, it’s a great time to get out in your sneaks and hit the road. The Bay Area is a runner’s paradise, and we’ve got some great races in the coming months for all skill levels. Here are some of our favorites.
For this week's Scenes of the City we got up early (4:30 am) on Sunday morning and made our way down to the Embarcadero to capture the SF Marathon.
Two runners take a moment to stretch and appreciate the early morning scenery.
Elite runner and Olympic qualifier Michael Wardian crosses the finish line in about 2 1/2 hours to win the overall marathon.