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Sweat SF

Sweat SF: Learn the Sweaty Art of Chair Seduction with MoveWith

New fitness app MoveWith provides an inspired fitness community with trailblazing instructors and one-of-a-kind classes. The teacher-centric platform encourages new ways to move, such as Chair Affair a fun class where you can learn the sweaty art of seduction and how to work a chair like Queen Bey. 

Sweat SF: The Ultimate Fitness Fusion in Hayes Valley

Elevate Group Fitness incorporates elements of yoga, resistance training, barre and pilates with their signature “ele_Fusion Method.” With a little bit of this, and a little bit of that, you’ll get a full body burn in the 55-minute sweat sesh.

Don’t Just Lift, Get Lifted at SF's Newest Strength + Meditation Workout

Lifted combines guided meditation with challenging strength training exercises for a complete, 90-minute mind and body workout. Six-pack abs and a chiseled mind? Sign us up.

Sweat SF: Boxing Meets Yoga in This 12-Round Class at Yoga Garden

Want to find inner peace and perfect your right hook at the same time? Yoga Garden combines boxing techniques with traditional and innovative yoga postures to improve athletic performance in 12 grueling rounds. All you have to do is get in the (figurative) ring. 

Learn the Dance From Justin Bieber's "Sorry" Video at Uforia Studios

In case you haven't heard, it's socially acceptable to like Justin Bieber again. I know, I was skeptical too, until the popstar popped up on my Spotify one random afternoon, and I was hooked to his new single, "Sorry." 

Sweat SF: Pilates Meets Boxing at Matbox

Earlier this year, Pilates ProWorks introduced Matbox to their arsenal, providing a challenging, motivating, and ass-kicking hybrid of pilates and boxing—think Mari Winsor meets Ronda Rousey.

Sweat SF: High-Intensity Training in a Gorgeous Space at Hit Fit SF

From the founders of Polk Street Boxing Gym, Hit Fit SF's new location in Nob Hill serves up high intensity circuit training, as well as boxing and boot camp classes for all levels.

Sweat SF: Burn 1,000 Calories with Orangetheory Fitness

Orangetheory Fitness dishes out 60-minute workouts using heart rate monitors to display and track individual performance, with the ultimate goal of reaching 12-20 minutes in the “Orange Zone” (84% or higher of your maximum heart rate).

Sweat SF: Salt Fitness Is the Sweatiest Barre Class You've Ever Taken

Salt Fitness lives up to its name with a heart-pumping, calorie-burning, full-body workout that will leave you, well, salty.

Sweat SF: RowClub Promises a "Bulletproof" Body

Find a cox and jump on your erg! RowClub’s high-intensity interval training classes will leave you convinced you missed out on rowing stardom in the Ivy League.

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