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Sweat SF

Sweat SF: Pilates Meets Boxing at Matbox

Earlier this year, Pilates ProWorks introduced Matbox to their arsenal, providing a challenging, motivating, and ass-kicking hybrid of pilates and boxing—think Mari Winsor meets Ronda Rousey.

Sweat SF: High-Intensity Training in a Gorgeous Space at Hit Fit SF

From the founders of Polk Street Boxing Gym, Hit Fit SF's new location in Nob Hill serves up high intensity circuit training, as well as boxing and boot camp classes for all levels.

Sweat SF: Burn 1,000 Calories with Orangetheory Fitness

Orangetheory Fitness dishes out 60-minute workouts using heart rate monitors to display and track individual performance, with the ultimate goal of reaching 12-20 minutes in the “Orange Zone” (84% or higher of your maximum heart rate).

Sweat SF: Salt Fitness Is the Sweatiest Barre Class You've Ever Taken

Salt Fitness lives up to its name with a heart-pumping, calorie-burning, full-body workout that will leave you, well, salty.

Sweat SF: RowClub Promises a "Bulletproof" Body

Find a cox and jump on your erg! RowClub’s high-intensity interval training classes will leave you convinced you missed out on rowing stardom in the Ivy League.

Get Your Sweat on During "Pilates on Crack" at CORE40

CORE40 serves up an intense full-body workout utilizing the Megaformer and Lagree Method. If you survive the first class, you'll be hooked!

Sweat SF: Vint Brings Personal Trainers to Your Fingertips

Need a personal trainer? There's an app for that.

Sweat SF: Free Mountain Athletics Workouts With The North Face

Whether you're preparing to climb Half Dome or just need the stamina to survive all three days of Outside Lands, the free Mountain Athletics Workouts being offered at Fort Mason and The Yard can help you reach your fitness goals without breaking the bank.

Sweat SF: Everything You Need to Know About Aspen Aerials

Aspen Aerials is an alternative exercise using a circus apparatus known as silks to move through a series of tricks and climbs to develop strength and flexibility. We promise, you will never look at two-way stretch polyester lycra the same again!

Sweat SF: Everything You Need to Know About Rogue and Saint

With two unique studio spaces, Rogue and Saint offers Elite Bootcamps and Athletic Pilates classes for a healthy balance of variety and consistency. But don’t make the mistake of interpreting the two disciplines as a “Naughty & Nice” approach to fitness; at Rogue and Saint, all innocence is left at the door. Literally, as two life-size photos of nude, awe-inspiring athletic male and female bodies greet you just past the front desk.

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