Wondering how to carry a crock-pot, case of Rainbow bulk food, or even a 20-pound Corgi on your bike? San Francisco bike riders show you how in a great video called "The Art of Carrying Things by Bike," on how to carry everything on two wheels.

If you’re an everyday San Francisco bike rider, you’ll probably recognize some of these folks, or at least their gear-toting bikes. And the five-minute film is a nice montage of some San Francisco’s iconic bike routes and destinations, including the Wiggle, Ferry Building and Market Street. From trailers to paniers to simple front racks, you can carry a lot on bike.

Urban Biking: The Art of Carrying Things by Bike from Laura J. Lukitsch on Vimeo.