All the free yoga, nap at OrangeTheory and other healthy happenings.

Yoga on the Plaza with Bay Club

It's a gorgeous week for taking your workout al fresco. This Thursday, the Bay Club is hosting a free yoga class at its outdoor plaza. Led by Bay Club instructor Jennifer Keller, this is the last class in a weekly series celebrating national yoga month. After a 60-minute all-levels Vinyasa flow class, refreshments will be served—because what's better than day drinking in yoga pants? Donations will be accepted onsite to support Team G Childhood Cancer Foundation. // 5:30pm, Bay Club, 555 California St. (FiDi); RSVP at Eventbrite.

The Center SF Turns Two

Home to breathing workshops, monthly moon circles and esoteric wellness modalities from EFT Tapping to Reiki, The Center SF is having itself a birthday party on Thursday, September 28th. Festivities will include tarot readings, astrology, live music, healthy snacks, beverages and plenty of dancing. // 7-11pm, 548 Fillmore St (Lower Pac Heights); $10 requested donation, thecentersf.com.

Work Hard, Sleep Hard

Mattress Firm and OrangeTheory Fitness are hosting a Work Hard, Sleep Hard pop-up event on Saturday, September 30th. Until noon, Mattress Firm will be onsite showing off their latest offerings and sharing advice on how to up your slumber game for enhanced athletic performance. Pillows will be in-studio for testing, or post-workout napping, after the a.m. sweat sesh, and Revive Kombucha will be serving beverages. First class is free at OrangeTheory for new students. // 8:30am to 12:30pm at OrangeTheory Fitness, 343 Sansome St. #125 (FiDi), san-francisco.orangetheoryfitness.com

Your Best Face Forward

FaceWest is now open in the Marina. Get your makeup done with cruelty-free, vegan, clean beauty products curated by Bay Area native owners Pavla and Petra Langer. Makeup artists can put a look together for you for anything from opening night to natural makeup 101. Pro tip: if you're running from makeup to an event with zero time for hair, they have blowdryers and styling tools on-hand for quickie hair styling, too. // FaceWest, 3236 Scott St. (Marina), faceweststudio.com

Laughing Lotus Class @ Athleta

Home of the signature lighthearted and soulful Vinyasa yoga style, Laughing Lotus is the studio of the month at Athleta on Sutter Street. This Saturday, BYO mat for an hour of all-levels yoga flow with a Laughing Lotus instructor. After class, yogis have the run of the store before it's open to the public, as well as complimentary refreshments and a chance to win an Athleta gift card. // 8:30-9:30am at Athleta, 255 Sutter St (Union Square), stores.athleta.net