Barny Foland and his team at Krav Maga San Francisco will fight for you. Literally. Since 1999, the Bay Area studio has taught the world-renowned combat training system famously used by the Israeli Defense Forces and over 350 U.S. law-enforcement agencies, focusing on personal safety and fitness.
The sidewalks don’t really roll up in Wine Country as soon as the sun goes down. If you know where to look, there’s a thriving nightlife scene even in the most bucolic Napa-Sonoma burg.
Once written off as "outside lands," today's Inner Richmond has all the making of the next hip San Francisco neighborhood. Delicious, cheap eats abound; Asian markets promise a diverse shopping experience; and proximity to Golden Gate Park and the Presidio are plus. Get to know what some call SF's real Chinatown. (Don't miss the dim sum.)
A visit to one of the Bay Area’s most scenic vistas is not soon forgotten – getting to it on a bike for the first time is even more memorable. Today we’ll tackle a top tourist attraction that is also a challenge for cyclists of all abilities. A ride up to Hawk Hill is a great bucket list climb – one that elite San Francisco cyclists often incorporate into their weekly training regimes.
The climb to the top of Sweeney Ridge is breathtaking, both for the pitch that gradually steepens as you ascend and for the magnificant vistas of the Bay Area's varied geography once you've reached the ridgeline.
Many Bay Areans only think about Tahoe as a winter or summer destination, but many don't realize that Tahoe has plenty to offer in the off-season. Skiing, hiking, biking, and the like are all available at half the cost and half the crowds. Here are some great insider tips proving that Tahoe is just as great in spring (or fall).
Spring has, as they say, sprung, and there's no better way to spend the day than lounging outside—unless you're working for the greater good, al fresco. Join in for one (or all five) of these outdoor opportunities, and help keep the great outdoors in tip-top shape.